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Have you found peace, healing, or joy through time spent in nature? Whether it’s a daily walk, a favourite trail, or a moment that helped...

In the rush of daily life, it’s easy to feel disconnected — from ourselves, from stillness, from the natural world that patiently waits...

We want to hear from you! Nature has a unique way of speaking to each of us. Whether it's the quiet peace of a morning walk, the thrill...

Thinking about taking the kids camping but worried you’ll forget something important? Don’t worry—I’ve got you covered! As an...

A look at the benefits of nature-based practice through an OT lens As an Occupational Therapist—and someone who’s experienced first-hand...

Today, I took a dip—literally—into something I’d been longing for: wild swimming at Whitmore Lakes in Staffordshire. Just a short drive...

If you're looking for a rewarding family walk in the Peak District, the iconic White Nancy walk above Bollington is a great choice. This...

Tucked away in the eastern hills of Cheshire, Macclesfield Forest is a magical place to explore with children. We recently took a family...

There’s something so special about starting the day with a walk through the fields—just me, the dog, and the quiet buzz of nature waking...

Last month, we escaped for a peaceful weekend to Gillside Camping and Caravan Park in Glenridding, right on the edge of Ullswater in the...

This summer, we set off on an unforgettable adventure across Europe, weaving through the stunning landscapes of France, Switzerland,...

I am a keen believer that spending time in nature can be powerful in supporting mental wellbeing. Being outside brings a sense of calm,...

Welcome to Life Between the Trails! We’re so excited to finally share our family’s favourite adventures, hikes, and hidden gems with you....

Are you ready to embark on unforgettable hiking and camping adventures? If so, then "Life Between the Trails" is the perfect family...

Are you looking to immerse yourself in the beauty of the great outdoors with your family? If so, you've come to the right place. In this...